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LIVE YOUR LIFE WITH VIBRANT
HEALTH & WELL-BEING!

Spend time with our talented team to learn the value of strength and weight training, learn some best practices for optimizing health, and strategies to take charge of your financial future. Some events will be totally fitness oriented, some health focused-choose your favorite!

A perfect setting to take some time for yourself.

SPEAKERS / TRAINERS

DR. LIZELLEN LA FOLLETTE | MD, BOARD-CERTIFIED OB/GYN

A globally recognized, board-certified OB-GYN leader, educator and researcher focused on comprehensive healthcare for women, and a medical advisor and consultant to innovative technology start-ups immersed in improving women’s health. Serves on the Board of Trustees of the Buck Institute and a member of the Buck Institute for Research on Aging’s Global Consortium for Reproductive Longevity & Equality (CRLE).

B.A. Harvard University, 1980 | M.D. Case Western Reserve University, 1988 | Residency, Obstetrics and Gynecology, Case Western Reserve University, 1988-1992 | Board Certification, American Board of Obstetrics and Gynecology, 1995

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MARK EMBLEY | PERSONAL TRAINING & STRENGTH/CONDITIONING SPECIALIST (EMBLEY FITNESS GROUP)

Over 25 years’ experience in group and individual sessions with a client base ranging from sedentary individuals to sport specific athletes looking to increase speed, power and strength. Instruction is tailored to individual needs and based on functional movements to ensure progression without overload.

 

Credentials: BA Exercise & Sports Science

Certificates: Personal trainer, Youth fitness/soccer coach, Strength & conditioning specialist, Functional fitness, Senior fitness, Orthopedic exercise specialist

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KAREN JABER | BS, MBA

With more than 25 years in the financial planning industry, Karen has eruditely developed a wholistic approach to helping people with their financial wellbeing. She educates her clients not only on their financial fitness journey but is intensely passionate about her clients enjoying health, vitality and longevity in their retirement. Her philosophyis if you’re healthy, you’re ultimately wealthy too.

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DAWN CATHERINE | TAX ADVISOR

Dawn is the President of a Full-Service Accounting Firm offering business bookkeeping, tax preparation for individuals, corporations, partnerships, LLCs and trusts, and Fiduciary services as successor trustee. She has been advising clients for more than 25 years.

MEET THE COACHES
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"I really enjoyed the morning strength and conditioning class with Mark.  He made a class that would ordinarily be challenging into a fun workout with his encouragement and witty sense of humor. I also learned so much about nutrition and health goals from Mark in his talk. I would definitely do this again, and highly recommend the event and all the speakers!"

 ~ Rosa F. ~

COMING EVENTS

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